Fit2Row circuit sessions restart on Monday 29th September

The popular Fit2Row circuit-training sessions on Monday evenings will restart on 29th September. Sessions run most Mondays from 6.30pm at Castle School, Courtney Way, Cambridge CB4 2EE. A small fee (currently £2.50 per person) will be charged to cover hall hire.

Sessions will continue weekly – probably with a gap for Christmas – until it starts getting light enough in the evening that the call of outdoors is too strong!

These circuit style sessions aimed at improving general fitness and strength, and are organised by Cantabs for members of all squads. Whilst trained coaches will be designing the sessions, there will not necessarily be trained instructors at each session, so individuals are responsible for working within their own abilities. Juniors are welcome with written parental consent.

Please don’t worry about the sessions being “too hard” or even “too gentle” for you – everyone operates within their capabilities. For more information, contact Andrew Morley (see Announcments Forum for contact details; member’s login required).

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